Calisthenics in the Netherlands – Training, Equipment & Clothing
Calisthenics in the Netherlands
Calisthenics is about building strength, control and progression with your own bodyweight. MotionBar brings together training, equipment and clothing for bodyweight athletes in the Netherlands and beyond.
What do you need for calisthenics?
You can train a lot with only a pull-up bar or outdoor park, but the right equipment can help you progress with more control. Parallettes are useful for push-ups, L-sits, planche progressions and handstand work. Resistance bands can support pull-ups, mobility and warm-ups, while gymnastic rings add strength and stability challenges.
Train with a plan
If you want more than random workouts, the MotionBar Bar System gives you a 12-week calisthenics training structure built around strength, control and progression.
View the 12-Week Training Guide
Parallettes for bodyweight training
Compact wooden parallettes give you more clearance and a more neutral wrist position for exercises such as push-ups, L-sits, planche work and handstand progressions.
Learn with the MotionBar Academy
Visit the MotionBar Calisthenics Academy for beginner guides, skill progressions and equipment advice.
MotionBar
MotionBar is built around calisthenics, discipline and control. CONTROL YOUR BODY. CONTROL YOUR MIND.